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	<title>Comments for Manic Muscles</title>
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	<link>http://www.manicmuscles.com</link>
	<description>Build Crazy Muscle Mass Fast</description>
	<lastBuildDate>Sun, 25 Jul 2010 01:30:52 -0700</lastBuildDate>
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		<title>Comment on Tacfit Commando Review &#8211; Do Tacfit Workouts Work? by mike</title>
		<link>http://www.manicmuscles.com/tacfit-commando/#comment-408</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Sun, 25 Jul 2010 01:30:52 +0000</pubDate>
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		<description>I love the program. Scott delivers what he promised. I would recommend this program to anyone who want to get in to shape or increase there level of fitness.</description>
		<content:encoded><![CDATA[<p>I love the program. Scott delivers what he promised. I would recommend this program to anyone who want to get in to shape or increase there level of fitness.</p>
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		<title>Comment on Tacfit Commando Pros and Cons &#8211; An Indepth Review by Charles Goggins</title>
		<link>http://www.manicmuscles.com/tacfit-commando-pros-and-cons/#comment-67</link>
		<dc:creator>Charles Goggins</dc:creator>
		<pubDate>Tue, 16 Feb 2010 17:56:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.manicmuscles.com/?p=304#comment-67</guid>
		<description>Good post. I&#039;ve only used this program for a couple days but I&#039;m already loving it. Like Jobn said, its hardcore and most beginners who are not completely unconditioned could get started with it. I know this from experience because I&#039;m a beginner. Before I started this program I very seldomly worked out. I&#039;d run for the heck of it once a week or walk 3 times a week. Cheers to Scott Sonnon for this amazing program.</description>
		<content:encoded><![CDATA[<p>Good post. I&#8217;ve only used this program for a couple days but I&#8217;m already loving it. Like Jobn said, its hardcore and most beginners who are not completely unconditioned could get started with it. I know this from experience because I&#8217;m a beginner. Before I started this program I very seldomly worked out. I&#8217;d run for the heck of it once a week or walk 3 times a week. Cheers to Scott Sonnon for this amazing program.</p>
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		<title>Comment on Tacfit Commando Pros and Cons &#8211; An Indepth Review by John Sifferman</title>
		<link>http://www.manicmuscles.com/tacfit-commando-pros-and-cons/#comment-47</link>
		<dc:creator>John Sifferman</dc:creator>
		<pubDate>Wed, 10 Feb 2010 22:58:29 +0000</pubDate>
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		<description>Nice site. I found you through Scott Sonnon on Facebook. This is a good, unbiased review of the TACFIT program. I&#039;ve used the program and think it&#039;s fantastic for many of the reasons you listed above. It&#039;s definitely hardcore, but in the same breath, I think most beginners who are not completely deconditioned could get started with it (at the beginner level for both exercise selection and workout programming).</description>
		<content:encoded><![CDATA[<p>Nice site. I found you through Scott Sonnon on Facebook. This is a good, unbiased review of the TACFIT program. I&#8217;ve used the program and think it&#8217;s fantastic for many of the reasons you listed above. It&#8217;s definitely hardcore, but in the same breath, I think most beginners who are not completely deconditioned could get started with it (at the beginner level for both exercise selection and workout programming).</p>
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		<title>Comment on Pull Up Exercises by LAPD Oral Exam</title>
		<link>http://www.manicmuscles.com/pull-up-exercises/#comment-16</link>
		<dc:creator>LAPD Oral Exam</dc:creator>
		<pubDate>Wed, 27 Jan 2010 15:28:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.manicmuscles.com/?p=127#comment-16</guid>
		<description>Just want to say your article is striking. The clarity in your post is simply striking and i can take for granted you are an expert on this subject. Well with your permission allow me to grab your rss feed to keep up to date with forthcoming post. Thanks a million and please keep up the ac complished work. Excuse my poor English. English is not my mother tongue.</description>
		<content:encoded><![CDATA[<p>Just want to say your article is striking. The clarity in your post is simply striking and i can take for granted you are an expert on this subject. Well with your permission allow me to grab your rss feed to keep up to date with forthcoming post. Thanks a million and please keep up the ac complished work. Excuse my poor English. English is not my mother tongue.</p>
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		<title>Comment on Bicep Exercises Without Weights by Cordell Lansdowne</title>
		<link>http://www.manicmuscles.com/bicep-exercises-without-weights/#comment-8</link>
		<dc:creator>Cordell Lansdowne</dc:creator>
		<pubDate>Sat, 09 Jan 2010 06:17:54 +0000</pubDate>
		<guid isPermaLink="false">http://manicmuscles.com/?p=30#comment-8</guid>
		<description>great post! I have been searching for a new workout routine in google and I stumbled your blog. I just started a program and I am pretty clueless.</description>
		<content:encoded><![CDATA[<p>great post! I have been searching for a new workout routine in google and I stumbled your blog. I just started a program and I am pretty clueless.</p>
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