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	<title>Comments on: Tacfit Commando Pros and Cons &#8211; An Indepth Review</title>
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	<link>http://www.manicmuscles.com/tacfit-commando-pros-and-cons/</link>
	<description>Build Crazy Muscle Mass Fast</description>
	<lastBuildDate>Sun, 25 Jul 2010 01:30:52 -0700</lastBuildDate>
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		<title>By: Charles Goggins</title>
		<link>http://www.manicmuscles.com/tacfit-commando-pros-and-cons/#comment-67</link>
		<dc:creator>Charles Goggins</dc:creator>
		<pubDate>Tue, 16 Feb 2010 17:56:18 +0000</pubDate>
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		<description>Good post. I&#039;ve only used this program for a couple days but I&#039;m already loving it. Like Jobn said, its hardcore and most beginners who are not completely unconditioned could get started with it. I know this from experience because I&#039;m a beginner. Before I started this program I very seldomly worked out. I&#039;d run for the heck of it once a week or walk 3 times a week. Cheers to Scott Sonnon for this amazing program.</description>
		<content:encoded><![CDATA[<p>Good post. I&#8217;ve only used this program for a couple days but I&#8217;m already loving it. Like Jobn said, its hardcore and most beginners who are not completely unconditioned could get started with it. I know this from experience because I&#8217;m a beginner. Before I started this program I very seldomly worked out. I&#8217;d run for the heck of it once a week or walk 3 times a week. Cheers to Scott Sonnon for this amazing program.</p>
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		<title>By: John Sifferman</title>
		<link>http://www.manicmuscles.com/tacfit-commando-pros-and-cons/#comment-47</link>
		<dc:creator>John Sifferman</dc:creator>
		<pubDate>Wed, 10 Feb 2010 22:58:29 +0000</pubDate>
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		<description>Nice site. I found you through Scott Sonnon on Facebook. This is a good, unbiased review of the TACFIT program. I&#039;ve used the program and think it&#039;s fantastic for many of the reasons you listed above. It&#039;s definitely hardcore, but in the same breath, I think most beginners who are not completely deconditioned could get started with it (at the beginner level for both exercise selection and workout programming).</description>
		<content:encoded><![CDATA[<p>Nice site. I found you through Scott Sonnon on Facebook. This is a good, unbiased review of the TACFIT program. I&#8217;ve used the program and think it&#8217;s fantastic for many of the reasons you listed above. It&#8217;s definitely hardcore, but in the same breath, I think most beginners who are not completely deconditioned could get started with it (at the beginner level for both exercise selection and workout programming).</p>
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