The No Nonesense Muscle Building program (also known as Vince Delmonte Fitness) is one of the leading muscle development programs in the world today. It was created by the ‘former Skinny Vinny’, Vince Delmonte and has been used by tens of thousands of trainers from around the world.
In this review of the No Nonesense Muscle Building program, I will try to provide a detailed and extensive rundown of what this program is all about, what you can learn from it, whether it really delivers, and will list its pros and cons. If you want to know whether Vince Delmonte Fitness really works, then you should definitely read this review.
Who is Vince Delmonte anyway?
Vince Delmonte is a physical trainer and nutrition expert who is recognized as a prominent authority in the muscle building niche. I don’t like to use the title ‘Guru’ lightly as I believe it should be reserved for really groundbreaking achievements. However, Vince Delmonte is probably called a Guru by some people. I just think he’s a well informed guy who knows how to teach as well.
He used to be known as ‘Skinny Vinny’ because he used to do a lot of long distance running. While he may have been in awesome cardiovascular shape, he looked puny and rather weak. He decided that he didn’t want to be this way anymore and embarked on a journey of self-teaching, massive workouts, and a diet focused on building muscle mass fast.
The results of his efforts is the impressive body that he has now. Again, I don’t like to use words like amazing, awesome, or fantastic that often, but Vince Delmonte sure has a body that most men would kill for. The No Nonesense Muscle Building Program is based on his own experience and success.
What is the No Nonesense Muscle Building Program?
No Nonesense Muscle Building is a collection of guides, tools, software, meal plans, and resources that were created to help you gain muscle mass fast. This is a natural muscle building program so there are no steroids or illegal substances involved. In fact, Vince Delmonte mistrusts many of the supplements sold on the market today, so expect to have a few myths shattered when reading his program.
As he was skinny himself, the program also works for people who are not genetically made to build muscle mass fast. Naturally, if you have the right genes, you will get faster results, but no longer do you need to accept the false myth that your genes prevent you from gaining muscles. It is simply not true. It may require more effort, but with the right knowledge it can be done quicker than you think. Vince Delmonte Fitness provides such knowledge.
Basically, the program tries to cut through all the confusion, half-truths, lies, and scams surrounding the science and art of muscle building and tries to teach real, simple to follow, and cost effective ways to burn body fat down and build lots of muscles.
The program covers the entire spectrum of muscle building: workouts, rest, nutrition, motivation, meal plans, metabolism, nutrients, truth about supplements and so on. It is truly an all around solution for people who have trouble building muscle as fast as they would like.
The part which exposes many of the supplements on the market for what they really are can probably save you hundreds if not thousands of dollars over the course of your lifetime.
The main ebook begins with a section in which Vince covers the basic muscle building mistakes that people make. While some of these mistakes are well known, I feel that most trainers will learn something new here.
Once you learn to avoid the common mistakes you can begin learning how to prevent falling for the common pitfalls and focus on the real ways to gain muscle mass fast.
Vince Delmonte has a unique and rather personal writing style. It will probably take you a while to get used to it, but I like this direct, personal style as I want someone to cut through all of the mess for me and teach me what are the real facts I need to know to gain more muscles.
Vince’s writing tends to be rather extensive. He doesn’t just tell you what to do or show you how to do it. He talks about the WHY of things so you can really understand the reason behind what you’re doing.
The workout sections include a large variety of exercises, including guidelines on how to reduce risk of injury, a multitiude of exercises for different body parts and with an assortment of equipment including bodyweight exercises.
What No Nonesense Muscle Building Includes
- No Nonesense Muscle Building main manual
- A 29 week workout program for beginner-intermediate trainers
- A 29 week advanced workout program for maximum power
- An introductory manual on correct workout techniques including posture, flexibility, core training, lagging body parts and so on
- Meal plans for 84 days straight
- A virtual exercise demonstrator to help you maintain proper form
- A metabolism calculator to help you keep track of your nutritional needs
- A supplement review guide to help you avoid the scams and plain useless supplements on the market these days
Pros and Cons
Pros:
- This is a comprehensive and detailed program
- There are many positive testimonials for the No Nonesense Muscle Building program
- It has a money back guarantee
- It produces results
- Excellent workout and nutritional guidelines section
- Detailed and varied exercise information
Cons:
- This program is slightly on the ‘too much information’ side of things. There is really no need for so many bonuses and additional tools
- The salespage of the website is a bit hypey which is a shame since this is a high quality program
In Conclusion
The No Nonesense Muscle Building program by Vince Delmonte is no scam. It is a high quality, extensive program that can help you achieve much faster results than you would have achieved otherwise by teaching you how to workout right, how to eat properly, how to make use of your body’s hormones to burn more fat and build bigger muscles.
There is no shortcut that will get you big muscles without the work involved. You will need to workout hard to get the results you seek. Vince Delmonte fitness simply shows you how to do this. It can do it for you. Therefore, make sure you’re up for this hard challenge before you take it on.
If you are prepared to put in the work, I believe that this program is an excellent resource to get ripped in a short time.
